Hey! My fabulous book for kids (and grown-ups) is purchased here - Five Senses Education website and 12 Annoying Monsters on AMAZON So, what's it all about? Perhaps you are a bit anxious at times, get that pounding heart and shortness of breath. It can feel like it will NEVER END! But guess what? There are 12 annoying monsters chatting inside your head, telling you all the wrong things. Such as: 'change is always bad!' or 'the whole world is a horrible mess!' or 'everything has to be perfect!' These monsters are a real pain. But you can learn how to banish them, through awareness and useful strategies. This book comes highly recommended by counsellors, psychologists and parents. About me: I've been working with children and their families for 25 years. I've noticed that so many kids suffer with panic attacks, feelings of misery and helplessness! I've put all my tips into this fun book. By identifying some of the unhelpful thoughts an...