
Dawn Meredith - Author
Saturday, 2 May 2026
The Boy Who Went to War - The TRUE WWII STORY of Jim Haynes

Thursday, 5 February 2026
Back to School Anxiety - What you can do
It's important you chat to your child, calmly and quietly and get them to express what they are feeling. Feeling anxious is NORMAL and that is the point to make. However, feeling anxious can seem overwhelming, physically, because the brain perceives there is a threat and floods your body with adrenaline, getting ready to either fight back or flee from danger. This makes your breathing shallow and fast, your head dizzy.
But anxiety isn't always helpful. It begins with a single thought: I'm in danger! And sometimes that thought is an overreaction, rather than a useful signal. Social anxiety isn't danger, but your brain doesn't know that!
Modern
life is supposed to have given us freedoms and more leisure time, and
yet kids seem to be suffering even more from anxiety. I
believe technology and our obsession with it has contributed to this
phenomenon. Kids spend hours a day glued to screens, instead of
interacting with real people, chatting, reading facial and body clues,
smelling, sensing, touching. This makes them less able to interpret what
they see in their environment, causing confusion which results in
anxiety. If children aren't physically active, their body doesn't learn to figure out its physical limits through play. Physical activity, especially for boys, releases pent up emotions and energy, helps them process what is happening in their environment and is crucial to self confidence. Play is also important for social skills, as children learn to interact appropriately, discovering what is acceptable in the group, how to play fair, how to resolve conflict etc. Some children need help with learning these things, because it doesn't come completely naturally to them or they might be a little shy.
The power of this book
Self-knowledge - My standpoint is that children should be
empowered by recognising they are prone to anxiety, and accept they will
probably always be that kind of person. Stop fighting it, I say!
Managing, not suffering - Learn how to manage it instead.
Be realistic about the triggers that set you off and learn how to
minimise their effects on your life. I mention lots of different
techniques and ideas in the book, as well as the 12 monsters themselves,
which represent the unhelpful messages that repeat inside your mind
over and over.
Physical effects - To break free of that, you must first understand the physical aspects of what anxiety actually is, so that even though it feels
like you're going to die/pass out/have a heart attack/suffer major
embarrassment you know that it is just adrenaline flooding your brain
and body, and that if you breathe deep and focus your mind it WILL pass.
What age group is this written for?
I designed it to be read independently by children aged 7yrs+ but it is
equally accessible and interesting for teens and even adults. The idea
is to take the scariness away and replace it with a humorous take on
being an anxious person. Being an anxious person is not the end of the
world, or your life, it's just a way of thinking - that you can learn to
control.
Why I wrote this book
When I wrote this book for my clients and their families I had no idea
how quickly I would get through the first 100 copies. When I visited schools I took copies with me. They sold out. Everywhere I go people pick up the book and
exclaim, "Wow, I wish I'd had this when I was a kid!" Now it sells all
over the world.
Thursday, 1 January 2026
Review of Epic Fantasy Novel RUNAWAY by Dawn Meredith
I was so pleased to see this review of my latest book, Runaway, the second in my epic fantasy series. You can read the review here: review of Runaway in Buzzwords, an ezine for childrens writers. Here is a sneak peek:
"Runaway: Book Two of the Flight Series by Dawn Meredith (Self Published), RRP $31.08 Young Adult ISBN 9-798303-573949
Reviewed by Susan Hancy
Think the warring factions in Lord of the Rings battling it out for supremacy – these were the images that came to mind reading the fantasy novel Runaway, the second installment in Dawn Meredith’s Flight trilogy... I can’t imagine the time and attention to detail that has gone into crafting this novel and the trilogy as a whole. The story contains a plethora of characters and subplots, and each chapter is told from a different character’s point of view. I did need to revisit chapters between readings to check who had done what to whom, but at the same time this style of storytelling gave me insight into the various motivations that were on the go and had me turning the pages to see how Rizer’s conspiracy and Sye’s journey would transpire."
Saturday, 11 October 2025
Runaway - young adult epic fantasy novel by Dawn Meredith
So, it's finally born! I had a wonderful book launch in September, attended by LOADS of people and it was such fun. We enjoyed delicious finger food and I ended up talking about my process for writing a novel, how I put everything up on my studio walls, because the audience really wanted to know! I also talked about how my background, especially my childhood, informs how and what I write about.
About book three...
I have started planning book three in the series, titled Renegade. Its a long way from fully planned out but I am getting there. (I even, Sssssh! started thinking about book four.)
Sunday, 23 February 2025
Elkwood - new edition is HERE!
Charlotte Emily Campbell is the queen of Harlington High. With her beauty, money and knack for controlling people, Charlotte's future looks golden. Until her carefully constructed world is devastated by the discovery of a secret from her past. A secret she cannot control. Charlotte loses everything she ever thought was important. Her body is betraying her, changing into something she does not recognise. Something very powerful. Something the sinister organisation, Elkwood, are determined to acquire. Only Gabe Murray, a new guy with a mysterious past, is not afraid of her. Once she was surrounded by admirers. Now she is surrounded by nerds, for they are the only people who can help her fight against the omnipotent resources of Elkwood. But her greatest enemy may lie much closer - within her.
Sunday, 12 January 2025
'The World According to Us' anthology
Saturday, 28 December 2024
Letters from the Dead - cosy mystery for 18+
Just saw these recent reviews of my novel for older readers LETTERS FROM THE DEAD and was blown away!
Grabbed this book from the authors stall yesterday, thinking it would be a nice little ghost whisperer type cosy read. I did not expect to power through this book in a day, switching between my kindle and the physical copy along the way. The way that the story managed to completely suck me in, to the point I was sobbing for a moment there (if you know, you know). Definitely recommend this read.
5.0 out of 5 stars Loved this cosy mystery story!
I loved this book! So many interesting characters, interesting cases, some of them connected rather cleverly. Delia is very likeable as a character. And then - the surprise twist really got me! I liked how she finally solved the case of her brother's death. I would recommend this to anyone actually. The paranormal side of it was interesting but not the main focus. Its not the dying that's important, its the amazing and ordinary lives people lived.
4.0 out of 5 stars The writing is beautiful allowing the reader to immerse themselves in a great ... Reviewed in Australia on 7 November 2017
I received an advance reader copy in exchange for an honest review. The writing is beautiful allowing the reader to immerse themselves in a great story. Definitely worth reading.
Want your own copy? BUY HERE
The Boy Who Went to War - The TRUE WWII STORY of Jim Haynes
Jim was a thirteen year old butcher's apprentice in Nottingham when he first decided to go to war and serve his country. By the time h...
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Middle Grade Readers Wonderstruck, by Brian Selznick, ( Scholastic Inc) HB rrp $34.99 Reviewed by Dawn Meredith. ISBN9780545027893 This rev...
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Here's my small collection of robots, including a solar powered kit robot (blue and grey), Bumblebee, of course, Robbie the Robot, Kum...
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(c) Dawn Meredith Te Puia workshop, New Zealand This workshop in New Zealand was stunning. In this room apprentices work for years, per...





